In this book, we have all kinds of sauces, snacks, and meals that, when tweaked right, can taste the same as your guilty pleasures, just without the nasty calories. There will be foods that you might never have tried that could become instant favorites! Not only will you get the recipes, but ways to adjust them to fit your dietary restrictions and palate! This is the first time I have shown the recipes that I have used with so many people. It's been in the works for a while, just wanted to wait for the right time!